A little pause. More possibility.

You set the limits.

Make room for movement, learning, and the things you meant to do.

Take a break before your next scroll.

Choose apps to limit. When you reach a boundary, take a short movement break or answer a learning question before another 5, 10, or 15 minutes. An emergency option keeps essential access within reach.

Progress worth keeping.

Private Screen Time reports show your day, week, month, and year on your iPhone. Optional backup keeps Timeout movement breaks, learning attempts, and granted access windows together. Granted time is different from time actually used.

Accountability circles share only the activity you choose, with people you invite. Cloud accounts are currently for adults. Friend circles do not provide parental controls.

Timeout is being prepared for release. Availability and supported platform features will be confirmed before public download.